Goose Guide
How gym day passes work
A practical guide to one-off gym access, what to check and how to find venues that offer it.
What a day pass is
A gym day pass gives you access to a participating venue for a limited period without starting a recurring membership. What is included, the price and the time window vary by venue, so check the access details before booking.
Before you go
Check opening times, included facilities, age restrictions and whether you need to book with a third-party provider. Bring any booking confirmation and the identification requested by the venue.
Find a pass
Use Find venues and select the Day pass access filter. Day-pass information only appears where it is available in the current venue data.
Find your kind of active
Search real venues and compare the access information currently available.
Find venues